The heat is on and so is the summer too, the soaring temperature seems to sap the energy out of our body just like the cold drinks seems to be disappear from the canteen corners. Though the cold drinks maybe enjoying this blistering heat, but having cold drinks is not the way to beat the heat. As for I think the way to survive through summer is

• Drink as much water as possible
• Avoid going out in sun
• use an umbrella/sunscreen lotion of spf 30 whenever you are out in sun
• In case of lot of sweating drink Electoreol water
• Take regular Baths.

You can find many more tips like this on friendsofwater.com. As far as bathing is concerned, swimming and taking a dip in pool is the best time pass one can have during summer. Though I have some caution notice for that too. Do you know each every pool has chlorinated water in it which why it looks sparkling blue, hence the longer you stay in it the darker your skin gets due to the harsh chemicals effects chlorine has on skin. To avoid such blister of chlorine only use chlorine free pool and the one which can protect your skin from chlorine like the Pink Shower & Bath Filters, these bath filters are specially made to remove any chlorine present in water hence make it safe to use even for the kids. The organization donates 5% of revenues to breast cancer research and/or information dissemination. These filter have been proven to Reduce exposure to chlorine by 70% of which is absorbed through showering, follow the link for more information on Pink Shower & Bath Filter Information.