Category: Lifestyle
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Change Your Lifestyle and Psyche
It is quite rightly said that all problems begin in the mind. Thus, looking after your mental well being is very important. Keeping the mind strong through highs and lows of life helps you manage the hardships that come your way. Most psychologists resort to giving medication to their patients when they are going through…
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Sitting on the job can be dangerous for your health
According to a new study by Adrian Bauman and his team from the University of Sydney’s school of public health, the persons whose jobs involve sitting down for long periods of time increases risk of early death. This means the longer people sit each day the greater their chances of death. But what about the…
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The life and times of Nita Ambani
Today Nita Ambani is being featured on front page of most of the Indian newspapers. She is proud owner of Mumbai Indians T20 team, which won the prestigious Champions leage. Many experts are saying that she is the main source of inspiration for Mumbai Indians teams. She demonstrated her management and motivational skills and guided…
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Easy Way to Quit Smoking
Today I am going to tell you the story of a man, who quit smoking after 33 years as a hundred a day chain smoker. He was born and brought up in London. At the age of 18, while doing National Service, he started smoking. After completing his graduation, he became an accountant in 1958…
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Advantages Of Morning Walk
Morning walk is very beneficial for our body. It is better to walk during early hours of morning because the environment is considered to be fresh and not polluted. The air that you intake during morning is free of polluted gaseous matters and has low level of carbon dioxide. This supplies good amount of oxygen…
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Does beer make you fat?
Many a people use “beer makes me fat” argument, when describing their favorite drink, or talking about how it is bad for health. Even I have been on receiving side of this argument hundreds of times. But is it really a truth, or just some excuse which has become a myth? Today we will discuss…