Tag: BMI
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How to reduce weight through Yoga?
Are you Obese or over-weight? If yes, then you have landed at right place. Today I will tell you one of the easiest ways to reduce your extra weight. But let’s first check the definition of Obesity. What exactly is Obesity? Obesity is the condition of human body when excess body fat has accumulated. Body…
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Eat less for a good memory
According to German researchers, eating less calorie food is very beneficial for good memory. This observation is more relevant for men and women whose age is greater than 30. In the study, researchers found that people who cut their calorie intake by approximately 30 percent performed better on standard memory tests after just three months.…