Tag: cigarette
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Want to quit smoking, start exercising!
According to the team of scientists at the National Health Research Institute and China Medical University Hospital in Taiwan, smokers who exercise are likely to find it easier to quit successfully. The team carefully studied the health and habits of 434,190 people in Taiwan for a long period of 12 years, from 1996 to 2008. The…
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Easy Way to Quit Smoking
Today I am going to tell you the story of a man, who quit smoking after 33 years as a hundred a day chain smoker. He was born and brought up in London. At the age of 18, while doing National Service, he started smoking. After completing his graduation, he became an accountant in 1958…